Vernal Equinox Vinyasa
Friday, March 26, 5:30-7 p.m., Via Zoom Put some SPRING-time in your heart, life and yoga. This light-expanding vinyasa class will flow with energy with a focus on balance postures and bringing a state of balance into our lives. We'll celebrate the shift into a new season and take it as a chance to have a new season rise up within us. Expect sun salutes, standing poses, seated postures and as it is Friday evening a good, long relaxation as well as a wonderful community to practice with!
Youth Yoga Classes
Youth Yoga Training Via Zoom–details to come!
My kids need it so yours must, too!
Regular Weekly Classes
Please see the home practice page as all classes are now via Zoom. Tuesday, 6-7 p.m. and Sunday 9-10 a.m.
Announcements for regular workshops and retreats are sent out by email. Please connect through the contact page to be added to the email list.